Patreon has become such a beautiful and continually inspiring online community of movers, learners, and seekers. We are moving into a brand new month of possibilities, learning, adventures, creating, healing, and connecting. November has less weekly classes and expanded bonus classes to help fit into people's changing schedules.
TIERS
As always we have four tier options to fit everyone's budget, needs, and goals.
$5/month Enthusiast (access weekly inspirations & our bonus class which this month is 11/26 Restorative Movement)
$25/month Student (access weekly inspirations, entire library of recorded classes, and both the bonus workshop & class)
$100/month Trainee (access all the above plus all live weekly classes)
$260/month Apprentice (access all the above plus a weekly private lesson to focus on individual development and learning)
WEEKLY CLASSES
*Pilates mat is an inclusive workout that focuses on developing core strength, breath, alignment, and supported range of movement. This is a great class for all levels of fitness, for developing body awareness, and complimentary to all movement practices.
*Transcultural dance explores dance expression at the cross roads of differing cultural forms. It's fusion, it's global, it's you. All levels of experience welcome. This class includes a full warmup, technique drills, and creative exercises to develop our own understanding of our individual dance expression.
*Raqs Sharqi includes a full warmup, technique, and developing our artistic expression through creative, improvisational exercises and prompts. This month we are focusing on developing our stamina, training, and quick creativity.
BONUS workshop (available to students, trainees & apprentice tiers)
Building your personal practice
Saturday 11/12 9:30-11am pst
This lecture/discussion will break down essential tools to help students develop a personal practice that fits into their life, addresses goals, takes into consideration habits, and suitable for their personality. A personal practice creates deeper ownership of your own training and success. Bring a notebook & your questions. This will be interactive and NOT recorded to allow for open discussion.
BONUS class (available to all tiers)
Restorative Movement for healing & care
Saturday 11/26 9:30-10:30am pst
This morning practice will address the whole body for de-stressing, ease, alignment, breath, and re-balancing to promote healing and self care. A mat and towel is recommended. Open to all bodies.
If you have any questions, please feel free to reach out anytime. You can email me at aubre@aubrehill.com or subscribe to my Patreon school HERE. Look forward to working with you all for a beautiful November!